The first run I haven’t completed , I wasn’t sure I was going to run today as the rain was hammering down but there was a break and decided to go for it, couldn’t get comfortable all run and decided 12 mins in to just have a minute walk just to compose myself, once I started again I completed the run and even ran an extra 2 mins as a punishment, legs feeling it now but will attempt again on Saturday 👍🏻😫
Week 7 run 1 ❌: The first run I haven’t... - Couch to 5K
Week 7 run 1 ❌
robertmark97Graduate
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robertmark97
Graduate
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4 Replies
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SandraY1Graduate
This was just a training session. No win no fail. You have this.
BeatlesforeverGraduate
Don't let it get you down, it's just a 'practice' run. Good luck for Saturday! 💪🏃
Maddie82Graduate
Well done for getting out there. 👍🏻
If the weather was anything like it has been here this afternoon just getting your trainers on and stepping outside was an achievement.
grumpyoldgirlGraduate
Well, you kind of did complete it, so no need for punishment 😂
Not every run will feel good, but you went out and did a run anyway. It's all good. You'll smash it next time 💪
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