I switched my local golf course for the streets this morning and my knee seems to have coped fine with the change. I concentrated on smaller strides and a slower pace which made the run a lot more manageable. Feeling good and looking forward to Sunday’s run 👍
Week 3 Run2: I switched my local golf course for... - Couch to 5K
Week 3 Run2
Written by
WirralPhil
To view profiles and participate in discussions please or .
1 Reply
•
Elfe5Graduate
That sounds great! 😄 Enjoy your next run.
Not what you're looking for?
You may also like...
Week 3 run2 complete!!!!!
better for it!!!! The run was better than the first as I kept the pace slower, rather than trying to
Week 8 run2- Disaster
successfully completed run 1 of Week 8 last Tuesday, I didn’t get a chance to run again until...
Failed week 6 run2 😩
done the 20 min run ! Feel really disappointed in myself as this was 2 sets of 10 min runs ! Am...
Week 7 Run2
Well run done 50mp winds first and last time I run into the wind like that had a thought of running...
Week 9 Run2
Oh dear...that was the worst run yet!!!
If it had been my first run, then it probably would have...