Another week done: Got a shock when I opened run... - Couch to 5K

Couch to 5K

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Another week done

Renee109 profile image
Renee109Graduate
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Got a shock when I opened run 3 of week 5 and realised it was a 20 minute run but I did it and enjoyed it πŸ˜πŸ‘πŸ»

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Renee109 profile image
Renee109
Graduate
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Renee109 on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ 😊

Renee109 profile image
Renee109Graduate in reply to AlMorr

Thanks. I’m trying not to look at the next run and wait until I’m doing it so I’ll bear your warning in mind.

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