A πŸ’© day made better by love and running - Couch to 5K

Couch to 5K

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A πŸ’© day made better by love and running

Speedy60 profile image
Speedy60Graduate
β€’70 Replies

Today I should have been mother of the groom to my son and his beautiful partner. Obviously, it hasn't happened, but we've supported each other with messages, photos and love.

I went out at lunchtime with something to prove and ran my longest distance ever - 14.26k. Last September I couldn't run for one minute, now I'm wondering whether a half marathon is out of the question. I'm almost 60, under 5" tall and not in the least bit 'athletic'. If I can get to this point, so can anybody. All you need is tenacity, patience and love.

Stay safe everybody. Xx

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Speedy60 profile image
Speedy60
Graduate
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70 Replies
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primaballerina profile image
primaballerina

Wow - that is amazing Speedy60 - I'm looking for inspiration for my lost mojo... having graduated nearly a year ago.... your distance in only 6 months is very inspiring! thank you.

So is the wedding postponed or was it such that you simply couldn't attend?

PB

Speedy60 profile image
Speedy60Graduate in reply to primaballerina

The wedding has been postponed until October. 🀞

I set out to run 13k, beating my previous distance of 12.7k and kinda surprised myself.

Set yourself a goal is my best advice. It was my brain, not my body, that got me round; that's definitely where I need to put the work in.

SueAppleRun profile image
SueAppleRunGraduate

An amazing run on a πŸ’© day how sad they couldn’t have had the wedding they planned, that has happened to a friend of mine too and it’s making her mad and angry

Keep running, keep smiling and stay safe

Speedy60 profile image
Speedy60Graduate in reply to SueAppleRun

I think we've been through all the emotions over the last few weeks, but today was guided by my beautiful, generous future daughter in law. I decided that if she could manage the day with such grace, I'd better just shape up!

Thank you for your good wishes. You stay safe too. X

SueAppleRun profile image
SueAppleRunGraduate in reply to Speedy60

It doesn’t change the love they have for each other missing this day which will happen one day in the future x

Oh, what a day of strange emotions for you. I hope that your son and his partner are able to celebrate their special day with you very soon. I'm glad that your run provided you with some direction for today - what a wonderful achievement and a reflection of the amazing progress you have made in so short a space of time. Well done πŸ€—

Speedy60 profile image
Speedy60Graduate in reply to

Thank you. It's not always easy to remember how much we have to be grateful for.

Best wishes. X

Speedy that HM is yours for the taking πŸ‘πŸ‘

Speedy60 profile image
Speedy60Graduate in reply to

Thank you, we'll have to see. It may take a Herculean effort to stop eating bakery products first! πŸ˜‰

in reply to Speedy60

Ahhhh but an apple turnover is part of everybody's 5-a-day 😁

Shar71 profile image
Shar71Graduate

Well done on ur achievement and for being an inspiration πŸ₯°

Speedy60 profile image
Speedy60Graduate in reply to Shar71

I really do hope I can be an inspiration to you. Keep going!

Sandraj39 profile image
Sandraj39Graduate

So sad about your son's wedding Speedy - the celebration will feel all the more special when it happens (if that is even possible with a wedding!πŸ€·β€β™€οΈ)

Great run too and no of course a HM is not out of the question! There have been lots much older than you, who have gone on to run their first HM! I was a spring chicken of just 52 πŸ˜‰ when I ran my first a few years back! Make it a goal - make it happen! πŸ™‚πŸŒˆ

Speedy60 profile image
Speedy60Graduate in reply to Sandraj39

Thank you for your encouragement. Yesterday was a bit of a revelation. I got home thinking, 'oh, so that's how you do it.'

I've come this far with no major injuries and I think I'll keep plodding on until after lockdown and probably for the rest of the year and just see how it goes.

AlMorr profile image
AlMorrAmbassadorGraduate

Sorry about the wedding being cancelled but congratulations on the run, you ran almost 9 miles, have a good rest and perhaps the next run you could run 16K, 10 miles, you could tell the administrators that you have ran 10 miles, you would then have the word 10 miles next to your username.

Speedy60 profile image
Speedy60Graduate in reply to AlMorr

Thanks. I've never thought of myself as being particularly driven or competitive; I just seem to keep surprising myself. ☺

mattymoo33 profile image
mattymoo33

Hiya lovely. First, I'm sure that when your son does get married, it will be even more special 😊

Thank you for your inspirational story. I'm trying my hardest to stay fit during this difficult time. I'm slowly building my strength by cycling and pilates in the hope that one day, I will run that 5K and maybe even more!πŸ€”

Stay strong honey and enjoy this fab weather 🌞πŸ’ͺ

Speedy60 profile image
Speedy60Graduate in reply to mattymoo33

Thank you, and keep going, you've made a fantastic decision for your health and wellbeing - don't wish for it, plan for it!

Good luck πŸ‘

mattymoo33 profile image
mattymoo33 in reply to Speedy60

And you angel. 🌈xxx

Runawaytrainer profile image
RunawaytrainerGraduate

Our son brought their wedding forward just before the lockdown and we had a small, rather improvised immediate family wedding.

What they didn't reckon on, in sickness and health, was going down with Covid-19, presumably caught in his first week back at NHS work, 4 weeks to the day after the wedding! He's got away lightly. His new wife is still unwell, although it looks hopeful that she will be ok.

The emotions and the restrictions have played havoc with my running. I seem to be losing my running legs!

Speedy60 profile image
Speedy60Graduate in reply to Runawaytrainer

Oh, how awful. Best wishes and prayers to your family. Please thank your son for everything he is doing for the rest of us. πŸ™

There will be better times to come. Xx

mattymoo33 profile image
mattymoo33 in reply to Runawaytrainer

So much ❀️ to your son and his wife..also to you.

Your legs will stay. Make the most of the fab weather and get out for an early walk. Take time to appreciate what you have. 🌞🌈

SandraY1 profile image
SandraY1Graduate

You say that you’re not that β€˜athletic’ you are in my books. 🀩 14.26K

Speedy60 profile image
Speedy60Graduate in reply to SandraY1

But you wouldn't pick me out in a crowd (unless it was at the bakers πŸ˜‰πŸ€£)

I am sorry that the wedding has had to be postponed, so much disruption for so many at the moment but love will carry us through.

Well done on your run! On the Marathon Running and Race support forum, there is a 10 mile badge up for grabs. That's 16k, so you are nearly there. How about that as a first goal and then it's only a parkrun to the HM. :)

Speedy60 profile image
Speedy60Graduate in reply to

Thanks, I like your thinking.

I never realised there was a Marathon Running forum, just like I never realised I could get a Bridge to 10k badge until I did it.πŸ€¦β€β™€οΈ

Allbarron profile image
AllbarronGraduate

Absolutely awesome πŸ™Œ. Such a great achievement in 6 months. These are trying times but you are coping with grace and stoicism. It's all we can do. Just think how super amazing you will look when the wedding comes round! Your son must be very proud of your achievements. Good luck to your family. Stay healthy and safe πŸ‘

Speedy60 profile image
Speedy60Graduate in reply to Allbarron

Thank you for your kind words.

I really can't own the word 'grace' though. On Friday I was stuffing banana and chocolate chip cake while lamenting my sorrows; not a good look. 😳

We all need the love of those around us to pull us through.πŸ’•

Allbarron profile image
AllbarronGraduate in reply to Speedy60

Haha we're all allowed a little fall from grace. Just keep in mind how good your mother of the groom outfit will look on that runners body!! You'll have a fantastic day when it comes😊

Elliebimbom profile image
Elliebimbom

Wow ! That’s amazing ..... there’s hope for me yet then x

Speedy60 profile image
Speedy60Graduate in reply to Elliebimbom

Oh, there is, there is. Just keep going!

Rasmus profile image
Rasmus

That is an amazing achievement and so inspiring, well done Speedy60 πŸ€—

These times are emotionally testing but I hope your son will soon have his wedding day and you'll be there by his side to enjoy the occasion looking even more radiant due to your improved fitness. #staysafe

Speedy60 profile image
Speedy60Graduate in reply to Rasmus

Thank you. We have a new date in October. 🀞

Best wishes and you stay safe too.

RamblingWren profile image
RamblingWrenGraduate

Sounds like your son will be marrying a wonderful woman and you'll be gaining a lovely daughter. It will happen and will be an even more special day if that's possible.

I'm 60 in June and at W4 of the C25K, your achievements are inspirational. Gives me hope that I'm not too old for this running lark πŸƒβ€β™€οΈπŸ‘

Speedy60 profile image
Speedy60Graduate in reply to RamblingWren

Thank you. I have three sons and this is the second one to make a first class choice of life partner, so I am feeling blessed indeed.

As far as running goes, I truly hope I can be an inspiration to you. Honestly, I started last September with the goal of running 5k by my 60th birthday - also in June. Now I seem to be channelling my inner Forest Gump!

I don't want to make it sound easy, it takes determination and bloodymindedness as much as physical fitness, but the benefits are worth it. I just love that my body will still respond to my brain, even as I become grey and wrinkly - don't let them write us off yet! πŸ‘ŠπŸ§“πŸ‘΅

Rubymolly profile image
Rubymolly

Very inspirational and encouraging- thank you

Speedy60 profile image
Speedy60Graduate in reply to Rubymolly

Please feel free to be inspired! Good luck on your journey. ☺

23Violets profile image
23Violets

Such an uplifting post 😊 thank you xx

Speedy60 profile image
Speedy60Graduate in reply to 23Violets

Thank you. πŸ‘

Granspeed profile image
GranspeedGraduate

Brilliant. πŸŽ‰πŸ‘πŸΌπŸŽ‰ Shame about the wedding, but love endures without the festivities and you can all have a super party, come the (eventual) day. Meanwhile congratulations on a splendid run. πŸ’•πŸ‘πŸΌπŸ‘πŸΌπŸŽ‰

Speedy60 profile image
Speedy60Graduate in reply to Granspeed

Thank you so much. That's what we've all been telling each other.πŸ™‚πŸ’•

Srice1 profile image
Srice1

Wow that’s amazing, you have done so well x

Speedy60 profile image
Speedy60Graduate in reply to Srice1

Thank you. That's exactly what I thought when I got home!

59er profile image
59erGraduate

Well done on your run! These young people are so philosophical about things aren't they? It can't happen so they just change their plans and deal with it. Admirable. My son has postponed too!

I've found your post and replies inspiring as I'm a little older than you (just a little) and sometimes wonder if I can and you've told me how I can.

Speedy60 profile image
Speedy60Graduate in reply to 59er

Ah, thank you so much! If I can inspire just one other person, it's worth it.

I started c25k determined not to be defined by my age. I think what we may have lost in physical fitness, you and I, we can make up for with a lifetime's experience and resilience.

Best wishes to your son. There are going to be some fantastic parties when this crazy time is over.

59er profile image
59erGraduate in reply to Speedy60

I'll second that! πŸ‘πŸ’ͺπŸƒβ€β™€οΈπŸΎπŸΈ

MartinKH profile image
MartinKHGraduate

Brilliant that you had such an amazing run yesterday, on what must have been a very difficult day. I'm sure you'll have an amazing celebration together on the revised wedding date.

Huge credit to you too for inspiring others at this time πŸƒβ€β™€οΈπŸ‘

Jell6 profile image
Jell6Graduate

Lovely post Speedy, what a great attitude and what a wonderful distance. πŸ€ͺ

I'm sure when the wedding eventually goes ahead it will be a wonderful day.

Until then it looks like you are all coping well, these decisions are out of our hands...

Take care, stay healthy 🀩

Speedy60 profile image
Speedy60Graduate in reply to Jell6

Thank you. I'm not coping well every day, but every running day is a good day.πŸƒβ€β™€οΈπŸ‘

Take care. X

Wenderwoo profile image
WenderwooGraduate

So sorry about the wedding being postponed, but (to put a positive slant on it) you can still look forward to it πŸ™‚

And crikey blimey, over 14k, that’s immense! I have no doubt at all that you could do a half marathon, so go for it! πŸ‘πŸ˜

Speedy60 profile image
Speedy60Graduate in reply to Wenderwoo

Thanks Wenderwoo. Lovely to hear from you, hope you're staying safe. X

Inspirational 😘

Speedy60 profile image
Speedy60Graduate in reply to

Thank you. X

Twinklestarr profile image
Twinklestarr

What an inspiring post! Firstly, the emotional journey of just the last week must have been immense. Many of us might have sat under a thunder cloud eating pastry for an entire week dealing with such a momentous change of important plans! But you didn’t. You decided to get out there and do it - and look what you did! I’m so encouraged by you!

I’m at the start of my journey - w2R2 today and I’m just 55, 5’ tall, overweight and unfit just about able to run 90 seconds! I’m a bit concerned about my knees but I want to be able to do this. So thank you for sharing.

I hope, when October comes and the big day arrives, you’ll feel a sense of journey that was shared with your family and can rejoice deeply as you cross the β€˜finish post’! There will be such deep joy then! I m getting excited for you!

All the best to you and your family. X

Speedy60 profile image
Speedy60Graduate in reply to Twinklestarr

Me, eating pastries for the entire week - never! πŸ€₯

Seriously, we all have bad days, I certainly do. It's how we come back from them that counts. I couldn't have done the running without the love.

Please keep up the running, it has so many health and wellbeing benefits. Take it slowly, look up Japanese slow running on YouTube, it helped many of us through c25k. Also check out some knee strengthening exercises. All the evidence shows that runners actually have fewer knee problems than non runners, so that should encourage you.

And thank you for the kind words - star by name and star by nature.🌟

Twinklestarr profile image
Twinklestarr in reply to Speedy60

I’ve just looked up Japanese slow running. Brilliant. πŸ‘πŸ₯³

I am loving the running so will keep going taking care to listen to my body and go slow. 😊

Have a brilliant day. 😘⭐️

56P57 profile image
56P57Graduate

what an inspiration! Thank you for sharing.

Speedy60 profile image
Speedy60Graduate in reply to 56P57

No problem. If I've inspired you, I've done something useful with my day. πŸ‘

Big_maz profile image
Big_maz

Well done I’m 62 on wk 8 your an inspiration 😊

Speedy60 profile image
Speedy60Graduate in reply to Big_maz

Again, no problem. When I started out it was the inspirational posts of others that kept me going. If I can do the same, I'm happy.

Good luck πŸ‘

Dolphin-Girl profile image
Dolphin-Girl

That's amazing. I'm glad running helped... sending virtual hugs and sunshine...

Speedy60 profile image
Speedy60Graduate in reply to Dolphin-Girl

Thank you. And hugs to you too x

AliHC profile image
AliHCGraduate

Fantastic run Speedy60 ❀️

So sorry you didn't have the day you were expecting. I'm sure when the big day finally arrives again it will be the best day ever! πŸ’

And I'm sure you're very capable of running a Half Marathon πŸƒπŸΌβ€β™€οΈ

Speedy60 profile image
Speedy60Graduate in reply to AliHC

Thank you. I might even post a picture when it does!

I've been giving that HM some serious thought. πŸ€”

AliHC profile image
AliHCGraduate in reply to Speedy60

Ah, please do post a picture when it happens! ❀️

And so give the Half Marathon a thought! You can do it! πŸ€—

Nilsam profile image
NilsamGraduate

You are doing so well. Brilliant to read. Take care and stay safe.

Speedy60 profile image
Speedy60Graduate in reply to Nilsam

Thank you. You too. X

grumpyoldgirl profile image
grumpyoldgirlGraduate

Well done my lovely. Feel free to pop on here for a natter about nothing in particular (not angling for any banana choc chip cake recipes, oh no, not me!)

Speedy60 profile image
Speedy60Graduate in reply to grumpyoldgirl

bbcgoodfood.com/recipes/191...

Fill your boots 😘

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply to Speedy60

Ooh you little beauty! πŸ˜πŸ˜‹πŸ’•

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