As some of you know MrRfc had a transplant 3 years ago which puts him in the extreme vulnerable category of people who have been asked not to have any face to face contact with anyone for 12 weeks.
The guidelines say that I could go out as long as I adopted rigorous social distancing and when in the house be 2 meters apart, eat and sleep in different rooms, use the kitchen at separate times and basically live separate lives in the same house.
For me the only thing I would be doing outside in this climate is running but I went out today and people barged up to me and wouldn’t move to the other side of the pavement when I tried to avoid them so we have decided the safest thing for the both of us is for me to self isolate with him and live our lives together in our house with no outside contact. I would miss him so much if we were in the same house but trying to avoid each other.
I have a cross trainer and weight bench and various videos/podcasts. So I am aiming to keep going with my exercise but just be inventive.
I’ll still be coming on here to get my virtual running fix and I am already looking forward to slowly building up my running when we come through the other end of this.
Stay safe and look after yourself and your loved ones.