OMG I’ve only gone and done it!!!!

[Funky-Dory]

I did it.....I’ve graduated!!! And my husband has just handed me a medal 🥰 It’s been such a challenge going from barely being able to run for 1 minute to now being able to run for 30 and covering 4.6km, 2.9 miles! Not quite 5k but I’ll get there. Bloody chuffed with myself 😊😊 For all of you out there taking part in this journey have faith in the plan and keep with it. If I can do it, anyone can. You may have wobbles along the way but believe me you can do it!!! I can now officially call myself a runner!!! 🙌🙌

[Oldfloss Administrator Graduate]

Huge well done you!!! Go get that badge and party!

[Mands50 Graduate]

Congratulations, well done you 👍👏x

[Buddy34 Graduate]

Congratulations on completing c25k and how thoughtful of your husband 🥳🥳🥳

Go get your graduate badge

healthunlocked.com/couchto5....

[AlMorr Ambassador Graduate]

I hope the medal was gold, congratulations on completing C25K with week 9 run 3 and graduating 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Funky-Dory in reply to AlMorr]

Thank you for the heads up 👍😊

[UnfitNoMore Graduate]

Congratulations... and 4.6k is very good, 9 weeks of running and look at you go! Celebrate well, wear the medal all week and enjoy all your future running adventures

[Wenderwoo Graduate]

Congratulations 🏆👍😁🍾🥂🎉

How lovely of your husband to give you a medal 🏅

[Fionamags Graduate]

Congratulations! You are so nearly at 5k as well!!!

[MartinKH Graduate]

Congratulations on your graduation 👩‍🎓, that’s fantastic.... well done 👍

Good of your hubby to get you a medal 🏅, you deserve it.

Happy running 🏃‍♀️ 🏃‍♂️👍💪

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.