First week of consolidation runs done ! - Couch to 5K

Couch to 5K

132,411 members158,563 posts

First week of consolidation runs done !

Smudgerz888 profile image
Smudgerz888Graduate
1 Reply

3rd run this week. Out this morning in the rain and wind, bit slower and dodging huge puddles, I'd say it was fun - but felt better once I was back in the warm after stretching.

Written by
Smudgerz888 profile image
Smudgerz888
Graduate
To view profiles and participate in discussions please or .
1 Reply
Roxdog profile image
RoxdogGraduate

The puddles are fun aren't they - it feels like a mini adventure! Those types of consolidation runs are great!

You may also like...

First consolidation run done ✅

struggled with my mindset in my first consolidation run and missed Jo Whiley cheering me on but I...

First week of consolidation runs ✅

Sunshine popped out to say hello and I put my big girl pants on and decided to go for a quick run....

First run of week 4 done...

actually say I enjoy it while I'm running, but for now will be content with being proud of myself...

1st consolidation run done

So after graduating on Monday I went out this morning for my first consolidation run, got to admit...

8th Consolidation Run Done!

really wanted to fit another run in this week. I felt much better after my run but I did not enjoy...