Good morning plucky runners
On my 5k run this morning I listened to a fantastic running podcast on feet and all things shoes. Really good information if you are new to running.
podcasts.apple.com/gb/podca...
RunPod with Jenni Falconer is a great podcast generally, so I highly recommend.
Happy running. π
Sadie-runs x
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Nice one Sadie.
This could be a regular feature..........SADIE RECOMMENDS............
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π Not a bad idea, IannodaTruffe! I have read so many good running memoirs/books that have inspired me, too. I think Iβll make this a regular Friday post! π
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That would be great...a bit like poppypug and the Friday Dance...that was fun...but these would be useful too!
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Please do! That would be realky interesting
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Thank you! ππ
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Thanks Sadie-runs Iβll have a listen to that!ππ
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Oldfloss Administrator Graduate 4 years ago Super stuff..links on beautifully with the Strength and Flex post on feet and ankles...Thanks you!
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Indeed! Great tips there. Got to look after our feet and ankles; they do so much work for us. π
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Most important bit of our running equipment! X
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What if you're not new to running, but your feet are a complete and utter pain? I think I'll have a listen π
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Oh Linda. π
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Sadie-runs thank you for that. What an interesting and informative podcast. Brilliant!
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Thanks for the tip! I could use a change from my playlist x
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Sades! Hello. π I often listen to RunPod on my runs; very entertaining and informative. Hope you are doing well, lovely. x
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Great to get some good recommendations, thank you π
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Thanks for the recommendation. π
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I might listen to that on my next run. I wonder if a change from music might kick me out of my tired patches on my longer runs!
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Podcasts really kept me going on my long runs when I was training for my HM! There is a big back catalogue of RunPods... she has great guests on, and it is a really nice, inclusive show. ππ
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Hi Sadie, I've listened to two RunPod episodes and loved them both. Thanks for the recommendation!!
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Oooh glad you like! Jenni is so positive and nice to listen to, and she has some great guests on. x
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