... For all the advice and support, just completed w3r1. It was hard and I really was in the mood at first but I made it. It really helped looking at the overall time running/walking so thanks again.
Thank you : ... For all the advice and support... - Couch to 5K
Thank you
Written by
Songstrez
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2 Replies
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GrannyhugsGraduate
Great work, keep going, keep slow, keep faith in yourself and the plan. Happy running
SueAppleRunGraduate
A good run then? it is hard work but over time becomes ingrained in our lives
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