Hi all. Well still not got to do this run ๐. Iโve had bad cough since Xmas and still donโt see it going yet ๐ซ...
I tried a run with my daughter last week when it was dry. Did ok as it was quite slow. Donโt want to run in bad weather with the cough still hanging around...
I feel I need a good kick up the. ๐ฎ lol.
I miss my running a lot. Any advise much appreciated ๐
Written by
Kg68
Graduate
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Personally i would still run unless itโs sitting on your chest. If itโs not affecting anything else I would still go regularly but take it slow. You could cover your mouth so your not breathing in cold air which may help. Good luck ๐
You could try running with one of those buff things (thin snood) covering your mouth - maybe donโt do it in the dark or you may get mistaken for a burglar ๐
Love it lol. My daughter wears one. I didnโt cough when I was running, then again I was not running fast at all. So tomorrow morning it is then.. need to push through and get this 5k ๐. Thanks for your support. ๐
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