Thanks for the Encouragement W3R1 Done - Couch to 5K

Couch to 5K

132,639 members158,705 posts

Thanks for the Encouragement W3R1 Done

JetRiverview profile image
4 Replies

Thanks for all the lovely comments. Can't believe I ran for 3 whole minutes tonight. I didn't think I would finish as I did a different route and ended up going slightly uphill which was soooooo hard!! But running downhill on the way back was easy.... so will definitely do this again😉

Written by
JetRiverview profile image
JetRiverview
To view profiles and participate in discussions please or .
4 Replies
RunningMigster profile image
RunningMigsterGraduate

Gotta love those hills, the make us stronger runners!

Well done for keeping going.

Great stuff. You're well on your way now.

Mig

NewMich2020 profile image
NewMich2020

Amazing! I’m on week 1 and can’t imagine doing 3 whole minutes. Well done!

John_W profile image
John_WGraduateAmbassador

Well done. You did better than you think.

You ran for 9 (NINE!) minutes !

JetRiverview profile image
JetRiverview

If anyone saw me huffing and panting they wouldn't think I was running!!😆

You may also like...

Thanks for the encouragement!

already started telling me that running 8 minutes at a time is different, and that they'll get me!...

W3R1 done without style

am half way there. HALF WAY? But by the time she finishes I am actually two thirds of the way. My...

W3R1 done!

which changed my mindset to ‘I can do it’! I like to run just before lunch, so off I went. As...

W3R1 done :)

W3R1 done

out for my first run of week 3 and finished with this pic of the moon. Was a great run. Amazed...