Today I got up early, went out and did my first run! I was hesitant at first but I think I actually enjoyed it! I had Sarah Millican helping me all the way through! I feel very tired now but my mood feels so good! I’m so glad I’ve started this. Hoping I feel like this about my second one...
Completed my first run!! : Today I got up early... - Couch to 5K
Completed my first run!!
Written by
Marypoppins16
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5 Replies
•
IannodaTruffeMentor
Welcome to the forum and well done on
getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
AndyB111sGraduate
The first run is probably the biggest challenge.. getting out there! So well done.. and good luck with the rest of the runs 👍
RunningMigsterGraduate
Well done! You're out of the blocks, no turning back now.
That's the hardest run of the program out of the way!
UnfitNoMoreGraduate
Great job. That remains the hardest run I’ve ever done, and I certainly didn’t enjoy it, so you’re ahead of where I was at the same stage!
SueAppleRunGraduate
Well done for starting, that first run is hard cause you’ve never done it before, enjoy your journey
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