Off and running - Week 1: Run 1

[GrandpaSteve]

Hi all - finally got off the starting line yesterday evening. I've been ready to go since the start of December, but came down with the Dreaded Lurgy, (man flu), which has wiped me out until now.

So yesterday I biked to work (2.5 miles) and back for the first time since the summer, and did the first C25K run in the evening. The run was actually OK, so looking forward to run 2 on Saturday.

I'm 53, weigh far too much, and want to get fit before it is too late. Also I have a toddler grandson who I want to be able to keep up with as he grows.

I've been following RigPig, who started off about the same time I was initially planning to, so will use him for inspiration.

I'll stick to the plan, keep you updated - and will be sure to ask for help if I need it!

[Hidden]

Good for you! Having a toddling grandson is a great incentive to get you started.

I restarted today so will cheer you on too. Good luck and enjoy your running 😊

[Alast]

Good luck with it all GPS, glad to see you found the first run OK. You have already done two right things so far, deciding to start C25K and joining this community. You will get endless help, support & encouragement on here, remember to let us know how you're getting on. Come on & brag when you find it a piece of cake, that will encourage others, and if you ever find it not so easy, come on & tell us all about that then sit back and wait for the advice to come flooding in.

[GrandpaSteve in reply to Alast]

He he - I like GPS - although it did make me think I had a problem with my Garmin!

Thanks for the encouragement.

[RunningMigster Graduate]

Well done for getting off the mark.

RigPig is a great inspiration and doing so well.

Looking forward to seeing your future posts!