Well what a year. I could hardly run for 5 minutes this time last year. Just back from my last run of 2019. Managed 25 minutes with no ankle pain so hopefully I’ve cracked that injury. Still taking slowly though don’t want to undo all my cautious good work. See you all in 2020. Who knows I might even enter a 5 km run!!!! Ha ha ha.
Farewell 2019 : Well what a year. I could hardly... - Couch to 5K
Farewell 2019
Written by
Scruff55
Graduate
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2 Replies
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Buddy34Graduate
Brilliant you got out for another run with no effects to your ankle. It's looking good. Good luck and many more great runs in 2020 🌝🌝🌝
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