You were all right๐Ÿ™‹โ€โ™€๏ธ: W7r1 completed and it... - Couch to 5K

Couch to 5K

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You were all right๐Ÿ™‹โ€โ™€๏ธ

Beckyboo1980 profile image
Beckyboo1980Graduate
โ€ข13 Replies

W7r1 completed and it felt great. I slowed down a little and tried to just enjoy. I think I actually run better and find it easier in the evening than first thing in the morning. I avoided my usual alley ways and took the main road as it was dark and I'm not quick enough to run away from potential kidnappers, they would release me quickly as I talk too much. I also may have got a bit high on weed fumes as I'm sure the one street I ran down they were all smoking it, we all know that smell!

Anyway it felt great to just run, dare I say I may have had more in me to run a little longer than the 25 mins but I didn't want to show off and I trust the programme.

Thanks everyone for your encouragement and support, I do however have 2 more runs this week to fit in around shifts including a night so watch this space ๐Ÿ˜‰๐Ÿ˜Š๐Ÿ˜

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Beckyboo1980 profile image
Beckyboo1980
Graduate
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13 Replies
โ€ข
Buddy34 profile image
Buddy34Graduate

๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ Your post made me laugh . Great running Beckyboo1980. Well done you ๐Ÿ˜Š

Beckyboo1980 profile image
Beckyboo1980Graduate in reply to Buddy34

๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ I live in a very eclectic area, all walks of life I love it ๐Ÿ˜

Enxo profile image
EnxoGraduate

Well done Becky!

apatsyf profile image
apatsyfGraduate

Good to hear you are enjoying this week after a tricky start last week, though by the sound if it your route helped!! Xx ๐Ÿคฃ๐Ÿ˜‚. Golly, week 7 - time is flying, just like you. Well done Beckyboo.

Justexistin profile image
Justexistin

๐Ÿคฃ will the craving for food be using extra energy running or the โ€œmunchiesโ€ ๐Ÿคฃ

Glad you had a good run. It feels good when it comes together nicely ๐Ÿ‘๐Ÿป

Beckyboo1980 profile image
Beckyboo1980Graduate in reply to Justexistin

Do u know what I was very hungry after run, I ate dinner after and then had a mince pie, some nuts and a few celebrations, gosh it's been a couple of decades since I could say I had the munchies ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Justexistin profile image
Justexistin in reply to Beckyboo1980

๐Ÿคฃ

CJMumma profile image
CJMummaGraduate

Well done Beckyboo, Iโ€™m so pleased u had a great run, sounds like itโ€™s perked u up!!! I did my run this morning but unfortunately felt a little twinge at the top of my thigh. Hopefully after a rest day tomorrow Iโ€™ll be good to go on Wednesday. Xx

Speedy60 profile image
Speedy60Graduate

Great reading. I love reading about other people's runs๐Ÿ‘

pete1212 profile image
pete1212Graduate

Well done on your beckyboo ๐Ÿƒโ€โ™€๏ธ ๐Ÿ‘๐Ÿ‘

SuzieMac profile image
SuzieMac

Hi Beckyboo

Iโ€™m doing this run later today, after work. I think Iโ€™m with you on running in the evening. Letโ€™s see how I get on but weโ€™ll done you - thatโ€™s another one under your belt!!

Beckyboo1980 profile image
Beckyboo1980Graduate in reply to SuzieMac

Thanks. I'm running after a night shift for next run so morning, will see how that goes ๐Ÿ˜Š

Well done Becky! You are powering through the program. Great work!!!!

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