W9D3 - the home stretch!: I finished the program... - Couch to 5K

Couch to 5K

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W9D3 - the home stretch!

shrinkingjaz profile image
shrinkingjazGraduate
β€’34 Replies

I finished the program.

I have finally found my stride. Literally and metaphorically.

I'm a runner. Who would have thought?

Happy running 😊

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shrinkingjaz profile image
shrinkingjaz
Graduate
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34 Replies
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Nussaybah profile image
NussaybahGraduate

Well done. I finished the programme foru years ago I was totally elated and I think I need to get back to it. You can really be proud of you!

shrinkingjaz profile image
shrinkingjazGraduate in reply to Nussaybah

You absolutely should do it again if you want to! It's such a great way to get back into running.

Thank you!

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

shrinkingjaz profile image
shrinkingjazGraduate in reply to Buddy34

I am very pleased! Thank you 😊

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you!

shrinkingjaz profile image
shrinkingjazGraduate in reply to Oldfloss

Thank you!

Debston profile image
DebstonGraduate

Yay!!!! Hope you have a big grin on your face, graduate! 🎊 πŸ₯‚ πŸ₯‰ πŸŽ“ πŸƒ πŸ† πŸŽ‰

shrinkingjaz profile image
shrinkingjazGraduate in reply to Debston

It's hard to wipe the smile off my face! Thank you!

Smelliepoo profile image
SmelliepooGraduate

WWWWWOOOOOOOOOOOOOHHHOOOOOOOOOOOOO!! THAT'S FANTASTIC! So proud of you! Well done, I knew you could do it! (my husband just looked at me like I was a total wierdo!)

🍻πŸ₯‚πŸŽŠπŸŽ‰

πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

A good and proper runner you are now!! 😁😁😁😁😁

shrinkingjaz profile image
shrinkingjazGraduate in reply to Smelliepoo

THANK YOOOUUUU!

The high from finishing is so real! 😊😊😊

Smelliepoo profile image
SmelliepooGraduate in reply to shrinkingjaz

It is awesome! I could not stop having a little grin to myself all night and am grinning like a fool for you right now too!

shrinkingjaz profile image
shrinkingjazGraduate in reply to Smelliepoo

Look at us graduates 😊

RunawayBetty profile image
RunawayBettyGraduate

Wow, you must be so proud now!! πŸ‘πŸ‘πŸ‘ Well done and congratulations, graduate! πŸ…πŸ‘πŸ€—πŸŽŠπŸŽ‰

shrinkingjaz profile image
shrinkingjazGraduate in reply to RunawayBetty

I am! Thank you so much 😊

getfitatlast profile image
getfitatlastGraduate

Well done shrinkingjaz! See you over in the consolidation posts next week!

shrinkingjaz profile image
shrinkingjazGraduate in reply to getfitatlast

Thank you! 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎ πŸ‘ well done πŸ˜€ πŸƒπŸΎ πŸŽ“

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the December πŸŽ„ πŸŽ… graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘ πŸŽ„ πŸŽ…

shrinkingjaz profile image
shrinkingjazGraduate in reply to AlMorr

Will do! Thanks so much 😊

Granspeed profile image
GranspeedGraduate

πŸŽ‰πŸ‘πŸΌπŸŽ‰ Congratulations. Enjoy the glow of success! You’ve certainly earned it. Well done you. Happy running! πŸ‘πŸ˜„

shrinkingjaz profile image
shrinkingjazGraduate in reply to Granspeed

Thank you! 😊

Speedy60 profile image
Speedy60Graduate

Congratulations. Well done you! πŸ‘πŸŽ‰πŸ‘πŸŽ‰πŸ‘πŸŽ‰

shrinkingjaz profile image
shrinkingjazGraduate in reply to Speedy60

Thank you! 😊

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

shrinkingjaz profile image
shrinkingjazGraduate in reply to IannodaTruffe

I can always count on you to post helpful links! I read this twice today and it's an absolute goldmine of information. Thank you!

Well done you. Go! πŸ‘πŸ‘πŸ‘πŸ‘

shrinkingjaz profile image
shrinkingjazGraduate in reply to

Thank you!

Leosmit profile image
LeosmitGraduate

That is fantastic! Well done - I just reread your posts and to see your journey through C25K is so encouraging. You must be super chuffed! Well done again.

shrinkingjaz profile image
shrinkingjazGraduate in reply to Leosmit

Oh wow, that's so sweet of you to go back and reread all of them! I'm so flattered. Means a lot, thank you 😊

Annieapple profile image
AnnieappleAdministratorGraduate

Wonderful oh so wonderful!!!! Congratulations πŸ₯³ The best is yet to come! C25k is the best gift 🎁 ever!!!!!

Enjoy the feeling!!! It lasts for days😊

shrinkingjaz profile image
shrinkingjazGraduate in reply to Annieapple

It really is the best gift! I feel like I don't need anything for Christmas this year 😊

Jacca profile image
JaccaGraduate

Congratulations πŸ₯³πŸ€©πŸ€©πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ€©πŸ€©πŸ₯³ happy graduation πŸŽ“

shrinkingjaz profile image
shrinkingjazGraduate in reply to Jacca

Thank you!

Run46 profile image
Run46Graduate

Fantastic job, very well done fellow runner πŸ˜ŠπŸƒβ€β™€οΈπŸ‘

shrinkingjaz profile image
shrinkingjazGraduate in reply to Run46

Thank you!

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