Week four run one - was a big step up & so proud of myself for completing it so happy ๐ x bring on run two
Couch week four : Week four run one - was a big... - Couch to 5K
Couch week four
Written by
Shortstuff123
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7 Replies
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misswobbleGraduate
Well done. Keep going, slow but sure ๐๐
RunningMigsterGraduate
I also thought it was quite a step up. But I think we'd both agree now that we're there, the program works. I could never have done it 4 weeks ago. Keep up the good work!
SmelliepooGraduate
Well done! It is a great feeling of achievement! ๐๐
It really is - been a long time since I pushed myself physically like this x
Me either, and it feels at worst EFFORT and at best AMAZING!!! Well done for getting out in this weather, I often wish I had started in spring, then maybe I would be a bit more used to it, but the I think in spring next year I will be a regular runner and that is pretty cool!!
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