I came, I saw I conquered, my first high altitude, very hilly run! The after glow almost as good as graduation! 30 mins to do 3K ๐คฃ but I did it!!
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Amazing photo Annieapple. An excellent run in high altitude conditions. ๐๐๐
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I so enjoyed it. Surprised some deer ๐ฆ which was fun & wow being right in these mountains is amazing! ๐คฉ
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Hidden 4 years ago
Wow! Thatโs incredible. And such stunning views too. Well done ๐๐ผ
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Annieapple Administrator Graduate in reply to Hidden 4 years ago Thank you! โบ๏ธ
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Fabulous! Well done ๐
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Happy me! X
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Brilliant! Hill running - a new skill!
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I know! Itโs starting to sink in that I am a real runner ๐คฃ
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Fantastic!! You're unstoppable! ๐๐ป๐ช๐ป๐
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Itโs that brilliant C25k training & the go slow ๐ mentality that has given me this joy ๐
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It is! Combined with that inner strength! ๐ช๐ป๐
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Looks beautiful. Fantastic run at altitude youโll really notice the difference at sea level for a bit , grab some pbโs ๐ I will tackle slightly steeper slopes tomorrow youโve given me the nudge I need. Happy holiday
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Enjoy! I feel ready to tackle a Park Run when I return to ๐ฌ๐ง end of November
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Thatโs a great return treat, go Annie
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Fantastic! What fabulous scenery. ๐
I was running in the Rockies a month ago- you have taken me straight back there thanks! Great run, well done. Altitude is not easy. ๐
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Just seen your gorgeous photo!! We are privileged runners ๐โโ๏ธ๐โโ๏ธ ๐๐
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Absolutely! We certainly are. Enjoy the rest of your holiday. ๐
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Thanks we are enjoying the hot springs!! Fairmont
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Brilliant - and such fun! We did too at Radium & at Banff( in 25cm of snow) - warm body, frozen hair!! ๐
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๐exactly!
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Oh my goodness what a beautiful place. ๐คฉ! Well done Annieapple! You sure did do it! ๐คโค๏ธ
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Thank you! I see you are being very wise! You will back out there before you know it! You are also a good example to me with the exercise & yoga!!
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Thank you too! ๐ค Iโve been enjoying the strengthening exercises and yoga, although I havenโt been that great at it ๐. That will keep me in an active routine in the meantime. I guess thatโs the silver lining. I probably wouldnโt have started doing them if it wasnโt for those niggles ๐ณ๐. โค๏ธ
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Wow look at that. Great stuff Annie!
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Thank you!! Well done on your 5K !!!! Excellent ๐๐
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Awesome!
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Thank you ๐ xx
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Oh wow Annieapple, what a fabulous view! You must really be enjoying your running in Canada!
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Absolutely loving it & being with my family the best of all! Xx
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Wow. Well done on the run as it must have been tough at altitude but I guess that amazing view keeps you going. What a view!
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Thank you ๐Yes the thrill of being in these mountains, keeping extra slow & lots of hydration yesterday, all helped it to be a great run. Your 7K amazing too ๐
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Stunning scenery! What a fantastic experience! Well done ๐ ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
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Thanks Nana ๐ Have you done your graduation run yet?
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Well done you, it looks beautiful ๐
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๐๐How is your shoulder?
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Itโs still uncomfortable & Iโm not sleeping too well, but Iโve got a physio appointment on Monday so Iโm hoping for great things๐ thanks for asking x
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Beautiful area, well done on the run ๐๐ผโโ๏ธ x
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Thanks Ally!๐ Glad you are enjoying the longer runs towards graduation!!
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Well done Annieapple, great run ๐๐
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Thank you. Looking forward to the next one tomorrow ๐
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