So decided to give the running a week off so I could hopefully sort me sore hip out. Went out on bike ride with no effects of soreness. So good news, sounds s bit strange but since doing the running I found my first ride back very comfortable. So back to the running Monday.
Weekly Progress : So decided to give the running... - Couch to 5K
Weekly Progress
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persiangulf
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WenderwooGraduate
Good idea to do this, well done 😁
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