Week 9 Run 1 - 30 mins complete

[PurpleFish59]

So happy to have run for 30 minutes today. I woke up with a banging headache, and thought “I’ll just pop out for a run and clear my head.” It was only afterwards I realised how insane it is that I went out and ran for 30 minutes to make myself feel better. If you’d said that to me in August, I’d have laughed at you!

[Buddy34 Graduate]

Great you ran your first 30 minute run hope it helped your headache. Well done you 😊

[PurpleFish59 Graduate in reply to Buddy34]

Still needed a couple of ibuprofen to fully get rid of it but it definitely helped!

[Grannyhugs Graduate]

Fantastic effort. Looks like you are truly a runner. Hope the head cleared and you had a great day

[Annieapple Administrator Graduate]

Love it!!

[Granspeed Graduate]

Oops. You’ve caught the Running Bug. No known cure. 😮. But there’s good news too - 🤔 It’s actually a bug that is good for you! 👏🏼🎉 Happy running.

[SueAppleRun Graduate]

Fresh air and exercise good medicine with a smile