Another wet and muddy one in the local woods, Week 3 this time and all felt good. One of my daughters wants to go to Parkrun on Saturday so I think that's the plan and we'll walk / run our way round. She's only 9 and very keen but she'll have to stick to my pace, unlike her older brother who whizzes off and leaves me way behind him!
Today's run was for you, Buddy34
Thank you so much. Hope your run was good and you enjoy parkrun with your daughter on Saturday.
How are you 😊
yaaay debs! great to see you back out there
Nice run for you today Debston and dedicating it to Buddy34, I also went on a short 3K run this morning, I forgot to mention to Buddy34 that I also ran that for herp.
This Saturday I will be running my 8th parkrun.
That’s great Debston & lovely that your children want to be involved. My youngest daughter comes & companionably runs loops around me when she is home from uni, which I really appreciate, ( she is 20 & a gazelle & I am a snail).
Enjoy your Parkrun! 😄
That similar to where I run. I got soaked this morning. Well done btw 😁
Doing well and children joining in is great, enjoy your park run.
Well done Debston , I hate mud with a passion! I avoid it at all costs! Part of the parkrun gets like a mud bath when it rains..and last week it rained and rained so I wimped out of parkrun, massive pat on the back for you tackling that mud!
So happy for you!!! 😆 Wet fine! Muddy hmmm 🧐 so well done!!! 👏👍
Week 9 run 3 a muddy graduation woo hoo
Muddy run and half marathon training 
Home again, running again
Week 7 Run 3 complete, Muddy trail and new Saucony Shoes thanks GoGo_JoJo.
