Last year when I was doing my first C25K my playlist was an absolute priority but today I decided to take out one of my ear phones (sorry Michael) and just listen to the waves, and on the way back......the wind which I was running into. The playlist had become secondary.
A bit of a blip too on the way back. Decided to pause to take this snap - unfortunately Michael disappeared and I had to fast forward to try and find out where I was. I think I did a bit more than I should’ve. Lessons to be learnt every day - don’t put Michael on pause being today’s.