5 weeks ago I could not believe that I would run for 20 minutes without a break. As everyone keeps telling me, on this program each run prepares you for the next one. I am really enjoying doing this and am looking forward to Thursday and W6R1.
W5R3 Tick.: 5 weeks ago I could not believe that... - Couch to 5K
W5R3 Tick.
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Ginter
Graduate
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2 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K
Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃 😊 👍
Buddy34Graduate
It's not until you actually physically complete the run that you believe it and it's a great feeling. Well done you 😊
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