I’ve only gone and bloody done it. : Just got... - Couch to 5K

Couch to 5K

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I’ve only gone and bloody done it.

Jaycooper71 profile image
8 Replies

Just got back from the final run of week 9. To say I’m chuffed is an understatement. 12 weeks ago I started this journey. After hurting my Achilles heel I had to take a break but I was determined to complete it. I went from zero to hero in that time. Now I just need to get some consolidation runs done. Going to Egypt in November so still need to lose a bit more weight before then but I’m happy with the 3 stone that I’ve lost to date. Go Jay. Woohoo

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Jaycooper71 profile image
Jaycooper71
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8 Replies
xx2000 profile image
xx2000Graduate

Congratulations !!! 🌟🌟Hard work but you got your prize!!

Runcat77 profile image
Runcat77

Brilliant! Well done! It's a great feeling isn't it? 👏

LUHAN profile image
LUHANGraduate

Congratulations! Brilliant achievement x enjoy your day

steviej99 profile image
steviej99Graduate

Well done that's great and it sounds like your motivated to continue!

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Zebadee1 profile image
Zebadee1Graduate

Congratulations! Sounds like you did pretty well to me...enjoy your holiday!

Seaside22 profile image
Seaside22Graduate

Brilliant - really well done!

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