Week 8 done....phew!: After a wobble at how poor... - Couch to 5K

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Week 8 done....phew!

After a wobble at how poor my Week 7 Run 3 was (and lots of lovely support here, thank you) I have finished Week 8. I ran the last one this evening before darkness fell, on rough tracks rather than roads. It was even slower than usual but I’m not surprised or bothered. I do realise I just need to keep going and my pace will eventually pick up and it was nice to vary my route.

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New route and slower pace thats what will keep you going and continue to get to the end of each run. Well done you 😊

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