W1R3 complete : Well that’s week 1 done... - Couch to 5K

Couch to 5K
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W1R3 complete

Well that’s week 1 done. Definitely felt easier than the start of the week. Enjoyed it the most. Proud I got this far πŸ˜‚πŸ’ͺ

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Just keep doing what you are it's going great for you. Well done you 😊😊

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Well done! Ever onward. If it starts to feel tough, just slow down (you can always go slower, it turns out!). It’s all about time and stamina, not speed. πŸ˜„πŸ‘πŸΌ

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So pleased for you! Excellent progress x

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Never thought I’d do it but just follow advice. Well done x

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