Well friends. For those of you who weren’t here two years ago... I’m the fun American who posted literally every single run I did 😂
The accountability was fantastic and well.. I’m still going! Haven’t done more than a 5k. But I do have plans to start upping my distance.
Best advice I have.... JUST KEEP GOING. When you want to quit or are scared of that week 5 20 minute jump... just keep going. You can do it! For sure ❤️
I have been updating way more on IG than anywhere else. I jumped back on here to go back and look at where I started! It’s amazing what our bodies can do!
But IG handle is vlmiller12 if you care to follow the continued journey ❤️❤️
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vlmiller1225
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Nice to hear from you and a nice photo , glad that you are still enjoying your runs, yes you should try and up your distance, say to 10K like I just recently have done, onwards and upwards 🏃 👍 😊
Yes, slow and steady , I am still here too.. well done you for still running! Up that distance now...you will have terrific fun! I did my first HM this year x
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