That’s what my app says after completing W4:R3
My heart is singing along with Johnny Mathis
‘Wonderful Wonderful’
It’s a beautiful day here on the NE coast. Hope it’s sunshine wherever you are! 😎🏃♀️
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Go Annie!!!!
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Thanks Ian...all thanks to this wonderful support & your professional help! 👏
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Brilliant you've completed wk4 and no sunshine here this Is morning in Scotland we have the lovely rain. Well done you 😊😊
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Thanks lovely Buddy, the one who always cheers us on! Enjoy Scotland 🏴 ☔️... love going there!
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Rain doesn't bother me when running it hides the sweat😂
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Well done, Annie! My turn later - you’re really keeping me going 😀👍🏼
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You will do it too...✅👍
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Cracking job Week 5 here we come!!
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Thanks Parky 🤣🏃♀️
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Awesome! Well done Annie 👏🏃♀️😀
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Thank you 😊
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Brilliant!
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Thanks Luhan
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Well done, wonderful indeed!
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Many thanks
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That really is wonderful! Well done 😊
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Thank you 😊
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Your app is right. Of course you’ve smashed it. Brilliant. Well done. 👏👏👏🏃♀️🏃♀️
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Go for it Annieapple ! That’s fantastic well done 👍
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Thanks Mark 👍
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Nice one!
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Well done Annieapple! 😉
Looking forward to reading your next post for week 5! You can do it! 🏃🏼♀️ x
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👍🏃♀️Thanks for your encouragement
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You may also like... got there, cant say with ease but feeling absolutely amazing after completing. All you doubters...
need to invest in some better running shoes 👟 - I hope everyone else’s run went well 👍
30 mins. So to all you follow runners don’t give up you can do it good luck to you all.
so glad I’ve turned my life around and done C25K it’s made me a more fitter me bring on week 9...
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