W9 R1 😬

[Twinkle9]

Well I’ve managed the first one. Lovely bright morning with a nice cool breeze.

Managed the full 30 minutes but only covered 3.82km. I have decided I am going to try and graduate and then work on picking up speed, mind you when I slowed down to the end walk my legs turned to marshmallow and I looked like I belonged to the ministry of funny walks 🤣🤣

[Couchfunky Graduate]

Well done Twinkle9! What an achievement 🏃‍♀️⭐️ from everything I’ve read on here your plan sounds spot on. Nearly there!

[Twinkle9 Graduate in reply to Couchfunky]

Thanks couchfunky I am really enjoying it.

Ps love your nickname

[Clairecandothis Graduate]

Well done on acheiving running for 30 minutes! That is the goal although I know the title 0to5k is misleading. As you keep running over time your pace will naturally pick up. But for now enjoy the buzz of running. Congratulations 😊🏃‍♀️

[Twinkle9 Graduate in reply to Clairecandothis]

Thanks Clairecandorhis 😁

[Annieapple Administrator Graduate]

🤣👏 you are SO close to the finish line!!

[Jazzyrunner Graduate]

Oh wow, brilliant, well done! It’s brilliant to see, keeps me motivated and positive! 👏🏻 PS wish I’d seen you at the end 😉

[Twinkle9 Graduate in reply to Jazzyrunner]

Oh you wouldn’t have!!!! If there had been anyone about they would have crossed the road 🤣🤣

[Jazzyrunner Graduate in reply to Twinkle9]

😂🤣😂

[Buddy34 Graduate]

You are completing each run that's asked of you. 5k will happen eventually. Well done you 😊

[Twinkle9 Graduate in reply to Buddy34]

Thanks Buddy 😁

[calcon Graduate]

Really well done Twinkle9, that’s 1 down and 2 too go. Great effort and plan seems all good. Good luck for the next one I’m sure you will smash it.

[Twinkle9 Graduate in reply to calcon]

Thanks Calcon🙄

[Shepsbird Graduate]

I love the statement “only covered 3.82km” you have “only” gone achieved something that you should be very pleased with!!!! I thought the funny walk brigade was a mandatory thing we all did!!!!!!

[Twinkle9 Graduate in reply to Shepsbird]

Ha ha glad it’s not just me 🤣

[Evol Graduate]

Well done you! Just enjoy it don't worry about pace or distance. Be happy 😃

[Twinkle9 Graduate in reply to Evol]

Thanks Evol