Struggled a little but managed to do all 3 runs. Was easier this time round (I think) definitely helps when the sun is shining. Bring on week 2! I really want to succeed this time.
Week 1 done: Struggled a little but managed to... - Couch to 5K
Week 1 done
Written by
Petalutha59
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2 Replies
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IannodaTruffeMentor
Well done.
If you struggle at any time, just slow down to the easy conversational pace, as described in the guide to the plan healthunlocked.com/couchto5...
UnfitNoMoreGraduate
Great start. Of course you’ll do it this time. You really want to, that’s half the battle. Just keep going to those start lines.
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