Week 1 done: Struggled a little but managed to... - Couch to 5K

Couch to 5K

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Week 1 done

Petalutha59 profile image
2 Replies

Struggled a little but managed to do all 3 runs. Was easier this time round (I think) definitely helps when the sun is shining. Bring on week 2! I really want to succeed this time.

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Petalutha59 profile image
Petalutha59
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IannodaTruffe profile image
IannodaTruffeMentor

Well done.

If you struggle at any time, just slow down to the easy conversational pace, as described in the guide to the plan healthunlocked.com/couchto5...

UnfitNoMore profile image
UnfitNoMoreGraduate

Great start. Of course you’ll do it this time. You really want to, that’s half the battle. Just keep going to those start lines.

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