Woo hoo, loved my run today, first one in over 2 weeks as Iβve been sunning it in Cyprus, no chance of running there, too blooming hot! Set off thinking Iβd try to do 5k and managed 6k, felt amazing, the (light) rain was lovely and refreshing and I kept a steady pace, average 6.37mins, did 6k in 39 mins. Love the feeling after a good run, makes you want to run tomorrow, have to see how the knees feel first π€£
Post holiday run did 6k in the rain!! π - Couch to 5K
Post holiday run did 6k in the rain!! π
Emsworth19Graduate
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Emsworth19
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UnfitNoMoreGraduate
Thatβs a brilliant comeback run after a well earned break... great job.
Buddy34Graduate
Well done you, hope you enjoyed your holiday π
MuddledGardenerGraduate
Wonderful! Perhaps I ought to try a holiday in Cyprus too! π
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