Post holiday run did 6k in the rain!! 😁 - Couch to 5K

Couch to 5K

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Post holiday run did 6k in the rain!! 😁

Emsworth19 profile image
Emsworth19Graduate
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Woo hoo, loved my run today, first one in over 2 weeks as I’ve been sunning it in Cyprus, no chance of running there, too blooming hot! Set off thinking I’d try to do 5k and managed 6k, felt amazing, the (light) rain was lovely and refreshing and I kept a steady pace, average 6.37mins, did 6k in 39 mins. Love the feeling after a good run, makes you want to run tomorrow, have to see how the knees feel first 🀣

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Emsworth19 profile image
Emsworth19
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UnfitNoMore profile image
UnfitNoMoreGraduate

That’s a brilliant comeback run after a well earned break... great job.

Emsworth19 profile image
Emsworth19Graduate in reply to UnfitNoMore

Thank you, I surprised myself πŸ˜†

Buddy34 profile image
Buddy34Graduate

Well done you, hope you enjoyed your holiday 😊

Emsworth19 profile image
Emsworth19Graduate in reply to Buddy34

Thank you, holiday was amazing, I love Cyprus β˜€οΈ

MuddledGardener profile image
MuddledGardenerGraduate

Wonderful! Perhaps I ought to try a holiday in Cyprus too! 😁

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