I did it! Ran 4K in just over 30 mins! Rainy and horrible out but through no I need to do this not giving up now! Now just 2 more runs til graduation 👩🎓😀😀
Week 9 run 1 ✅ ✅ ✅ : I did it! Ran 4K in just... - Couch to 5K
Week 9 run 1 ✅ ✅ ✅
Written by
RunRach
Graduate
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2 Replies
•
UnfitNoMoreGraduate
Great running and determined start of your victory lap in the rain. Enjoy those last two runs to the podium, we’re all watching and cheering.
JazzyrunnerGraduate
Fab attitude, well done, cheering you on over the finish line here! 👏🏻👏🏻👏🏻
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