I’m on C25K week 7 after a false start back in April. Knee pain stopped me then so I modified my running and slowed RIGHT down, which helped lots. Now I’m running 25mins I’ve developed groin ache on my right side that’s bad enough to make going up steps difficult for 24h+ afterwards. I don’t want to stop the programme again or be too hard on my body so what could I do? Thank you everyone!
Groin ache?! 😕: I’m on C25K week 7 after a... - Couch to 5K
Couch to 5K
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