Longish post alert! Tee hee - I’ve only gone and done it folks! Another 30 minutes under my belt. And at a Park Run too! So 5 minutes walk, 30 minutes run and brisk walked the rest of the way home. Well wouldn’t you - it was blowing 47-48mph on our seafront today!! It was hard work in that wind but I’M A GRADUATE - and I’ve never been one of those before! I can’t stop grinning!With huge thanks to Dexy5 who joffled with me all the way and to Up The Stanley who did his run and came back to run in with us. To all this week’s graduates- congratulations, we did it! And to all of you who’ve taken the trouble to respond to my posts - a massive thank you, you’re brilliant! Right, consolidation here we come!
Week 9 Run 3 😁: Longish post alert! Tee hee... - Couch to 5K
Couch to 5K
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