Just completed w4r1, the app paused during the 1st 3 minute run 😂. So I ran about 3 to 4 minutes longer as I kept running during the end run to get to my 5 minute warm down point. I feel absolutely brilliant and chuffed with myself. Can’t wait until my next run on Thursday now. 🏃♂️
Week 4 Run 1: Just completed w4r1, the app... - Couch to 5K
Week 4 Run 1
Written by
calcon
Graduate
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4 Replies
•
Buddy34Graduate
So you should be chuffed ,shame about the app pausing. Hopefully you won't have any more bother 😊
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