Hi everyone, I have just completed R1 of W4. I didn’t think I would be able to do the 5 min runs but thought I would give it my best and I did it. Ok, it’s more of a shuffle than a run but I don’t care it’s a run as far as I am concerned!! I am so impressed by the progress I am making each week this is such an amazing program I am really enjoying it. Can’t wait to graduate !!!
Happy: Hi everyone, I have just completed R1 of... - Couch to 5K
Happy
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PurlHedgehog
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4 Replies
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MuddledGardenerGraduate
Well done! I’m sure it was a joffle, which is perfectly acceptable! Embrace your inner snail 🐌! 😀
LUHANGraduate
Brilliant x
Elfe5Graduate
Woohoo! Very well done. 😀
I am just 1 run ahead of you. (I am redoing C25K after six months of not being able to run). I am puttering along at a very gentle pace – slow running is good for us!
Well done to you too. 😁
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