Hi all! After crashing out of W6R2, and reading how many people feel about going back to intervals, I decided to move ahead to W6R3. The air conditioning was working somewhat better, thank goodness. I still gave up the ghost after 22 of the 25 minutes of running. But, you know what? I'll take it! And I'm sure I can go for the full 25 minutes when I'm back at the office gym on Tuesday. That treadmill and I are good friends.
Hope you're all well and running!
