Am I missing out on running tips by not listening to C25K now intervals finished?

[Benttoe]

I was listening to the C25K podcasts until the intervals finished, but have been running with Desert Island discs and others Radio 4 podcasts for the last few runs. (Complicated to listen to C25K at same time as my phone is so old!) I’m actually loving listening to spoken word more than music. BUT...am I missing out on running tips from weeks 7-9 on the C25K?

[SueAppleRun Graduate]

You might be, Ive been tempted to give yo the app now we are at end of week 7 what you will miss out on though is your graduation badge if you don’t use the app or podcasts

The main thing is to enjoy running

[Benttoe Graduate in reply to SueAppleRun]

I asked about the badge....Oldfloss said no problem even if don’t use the app! ( I do quite want the badge! Mad eh? )

[SueAppleRun Graduate in reply to Benttoe]

That’s good i didn’t know that and yes bit mad we all want our badges