Full 30 mins but a bit too hot for me! - Couch to 5K

Couch to 5K

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Full 30 mins but a bit too hot for me!

purplewalker profile image
purplewalkerGraduate
3 Replies

Nothing compared to yesterday when running would be bonkers imo but by time I was on way back I could feel I was a tad hot! Pleased I did my first full 30 mins since puppy arrival and think I’m in a good enough routine to get stuck back in at least for the hols. Odd though as my dodgy ankle seemed to really stiffen up in the 17 days i wasn’t running so must be more disciplined with the ankle exercises running or not. Mojo retuned ! Happy safe running folks !

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purplewalker profile image
purplewalker
Graduate
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3 Replies
Buddy34 profile image
Buddy34Graduate

Well done you got out to run . How's the puppy doing 😊

purplewalker profile image
purplewalkerGraduate in reply to Buddy34

He’s doing really well thanks. Currently devouring a cardboard box!

Buddy34 profile image
Buddy34Graduate in reply to purplewalker

😂😂

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