I did it!: I got up at 5.30 this morning and... - Couch to 5K

Couch to 5K

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I did it!

Rogie55 profile image
Rogie55Graduate
4 Replies

I got up at 5.30 this morning and completed my 3 rd run. I’m so pleased with myself. I actually ran for 34 mins, ran up the steep incline just at the end, then home for a cold shower. No to consolidate next week. Graduate badge please.

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Rogie55 profile image
Rogie55
Graduate
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4 Replies
Rogie55 profile image
Rogie55Graduate

That should say now, durr

angie31964 profile image
angie31964Graduate

Well done. Great job! 😀

HeavyFoot profile image
HeavyFootGraduate

Huge congratulations 👏👏

Debston profile image
DebstonGraduate

Woohoo, congratulations 🎊 🥂 🥉 🎓 🏃 🏆 🎉 🎈 To claim your graduate badge you need to post on the pinned thread for July graduates.

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