My wife and I just completed the second run of week 9. It was great to get out ahead of the rising mercury, helped by a gentle breeze. We haven’t normally run mornings until this heatwave. It feels great to be done. Only one more run to go. Does anyone have tips for a good App to help keep us moving, even towards 10k?
W9r2 dusted!: My wife and I just completed the... - Couch to 5K
W9r2 dusted!
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E3Runner
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3 Replies
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Well done! It must feel great to have one more run to graduation 🎓
Buddy34Graduate
Well done to both of you . After completing c25k do a few weeks of running for 30 minutes 3x per week to consolidate what you have already achieved. As for another app , last night I downloaded an app called 5k to10 by active network and you've got three trainers to choose from 😊
AlMorrAmbassadorGraduate
Good luck with your graduation run, perhaps it will be a little cooler for that.
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