Had a real urge to run today and was awake early so decided on a half run due to the heat ♨️. Really enjoyed this one, although still felt like I couldn't run any further by the end 🏃♀️ but that's as it should be I reckon. I planned a shorter route and upped my pace slightly and drank lots of water. Can't wait for the cooler weather to do week 8! Will be back to slow and steady then. 🐌
Any run is better than no run, right? - Couch to 5K
Any run is better than no run, right?
BookloverabcGraduate
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Bookloverabc
Graduate
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Elfe5Graduate
Sounds wise to me! Run as you can, not as you can’t! 😄
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