Hang On I’ve Stopped Complaining About Knees

[Comfortnotspeed]

Sorry I’ve done my post run post 🙂 But I noticed I haven’t mentioned my niggly knees for ages. They are much better!

Exercise bike (hated)? Or am I getting stronger?

I don’t know, but after so much worry early on this must be good? Yey!!!

[Buddy34 Graduate]

Definitely your knees getting stronger that's great news . Enjoy your run 😊

[backintime Graduate]

that's great news

[Elfe5 Graduate]

That’s great! 😃 After a knee sprain, my GP advised me to cycle as well as run to keep my knees strong, ( although that also relates to my age - I was 59 at the time he said that).

[Jazzyrunner Graduate]

Brilliant to hear! 👏🏻👏🏻👏🏻

I’m only on week 4, but I noticed yesterday in a hopeful way that my knees didn’t complain last run!

[Comfortnotspeed in reply to Jazzyrunner]

That’s good news.