Starting again : I completed couch to 5k a few... - Couch to 5K

Couch to 5K

132,414 members158,564 posts

Starting again

xxashxxxleyxx profile image
xxashxxxleyxxGraduate
2 Replies

I completed couch to 5k a few years ago. I went on to do a 10k . I fell away from running and I am going to start back tomorrow.🏃‍♀️🏃‍♀️

Written by
xxashxxxleyxx profile image
xxashxxxleyxx
Graduate
To view profiles and participate in discussions please or .
2 Replies
Needing-answers profile image
Needing-answers

I did the same, started 6 weeks ago tho. Was very surprised how it all came back. I have people telling me it was ‘muscle memory’ of which I know nothing, but once you start again you’ll realise how much you enjoyed it

Oldfloss profile image
OldflossAdministratorGraduate

Welcome back...please check out the post for Newbies as a reminder. Slow and steady...:)

You may also like...

Starting again...again...again...

to illness!!!! I was undecided where to start back...so i went for slap bang in the middle at week...

Back again, starting again

haven't run in 4 years. So here I am, back again, I've already noticed a couple of old friends from...

Where to start again?

graduated and completed a few 5ks. Should I start back right at the start? I know I've put back on...

Starting all over again 😔

problems with my lower back and hips. I’m gutted. I tried to go for a run a few weeks ago and felt...

Anybody there starting again?

wasn't running 3x per week in 7 continuous weeks, so I don't feel really confident in my running...