Well I did it, my 1st 5K...the planet's aligned and I woke up feeling pretty good and it was a cooler 16 degrees so I chose my flatest route and off I went thinking i'll aim for 33 minutes again today and see how I go. The run went really well and the sun kindly stayed away for the 1st 28 mins so I detoured a little and Mapmyrun told me I'd reached 5K at 36minutes just before I got to my front door. And all the sweeter coz my last run was horrid...this one was amazing πββοΈππ...now for a bath π
Yaaay, my 1st 5K! π: Well I did it, my 1st 5K... - Couch to 5K
Yaaay, my 1st 5K! π
Run46Graduate
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Bluepup1Graduate
Well done! Sounds like youβre chuffed with yourself and so you should π€ x
NettieNooGraduate
Brilliant! I'm at week 6 and doing Parkrun (jogging/walking) - best time is 42 mins. I dream of 30 something! Well done.
Thanks π. 42 minutes sounds really good at week 6 and considering you're walking some, I have no doubt you'll be in the 30's when you're running it all π
Fingers crossed - hearing other people's experiences like yours, is inspiring.
Cupoftea5kGraduate
Well done. That's a fantastic achievement. Even better when it followed a run that went badly.
Buddy34Graduate
Isn't it great what you can achieve when you put the effort in . Well done π
Run46Graduate
It is Buddy34, bit of a revelation really! Thanks π
DebstonGraduate
Fantastic, well done you! Great pace too. βΊ
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