W3R1 done 😀

[Tazzy_wazzy]

I was dreading running for 3 minutes continuously but I did it. Every run is a challenge to me and I’m finding that I’m doing ok. Not great but ok. Thank you everyone for writing your stories, it seems to be spurring me on with my running journey.

[hamit Graduate]

Well done, go for it

[Tazzy_wazzy Graduate in reply to hamit]

I'll do my best.

[Oldgirlruns Graduate]

Not great but doing it! Concentrate on the ‘doing it’ not the other bit - you can feel proud that you’re off the couch, think about where you were before you started! Enjoy the rest of week 3!

[Tazzy_wazzy Graduate in reply to Oldgirlruns]

Yes, I'm out there running instead of watching the tv. I feel great after every run. I'll enjoy the rest of the week

[Oldgirlruns Graduate in reply to Tazzy_wazzy]

Trouble is with Wimbledon now on, that couch is calling me! Resist resist!

[Myfanwyruns]

Well done Tazzy wazzy 😁 believe in yourself and you will be amazed at what you can achieve. I look forward to standing on the graduation podium with you in 6 weeks time!!

[Tazzy_wazzy Graduate in reply to Myfanwyruns]

We can do it

[Debston Graduate]

You ARE doing great! FACT! [Bangs gavel.]

[notquiteretired Graduate]

hey you doing good Tazzy-wazzy dont tell yourself anything less 🙌😊 just take each run as it comes dont look too far ahead, slow and steady🐢🏃‍♀️👍

[Tazzy_wazzy Graduate in reply to notquiteretired]

Thanks. I’m doing run 2 tomorrow and I’m quite looking forward to it. I must be mad, lol 😂🏃‍♂️

[notquiteretired Graduate in reply to Tazzy_wazzy]

you be fine, just keep breathing and putting one foot infront of the other😂

no seriously, think 🐢 its not a race, you are doing fine, remember week1 first run and how much further you have come👍

[NewRunner4 Graduate]

Every run is a challenge, but you’re out there doing it. Well done and take each run as it comes and try to enjoy it - or at least enjoy the high once the run is over for the day and you tick another one off!

Well done 👍