Breaking in new shoes: About to start W8 I... - Couch to 5K

Couch to 5K

132,606 members158,680 posts

Breaking in new shoes

Mause profile image
MauseGraduate
29 Replies

About to start W8 I decided to get me some proper new shoes. It’s been advized to run them in no longer than 2k. Is it a wise idea to squeeze in an extra 2k run, while keeping my 3x per week schedule..? Like to start using them for C25K asap, as my old ones are trying to murder me 😆 just don’t want to risk anything as progress has been fenomenal so far..

Written by
Mause profile image
Mause
Graduate
To view profiles and participate in discussions please or .
29 Replies
misswobble profile image
misswobbleGraduate

Just use them on plan You’re going to go slowly 👍😃. Wear them out and about to help bed them in

I hope you run many happy miles together 👍

Mause profile image
MauseGraduate in reply to misswobble

Thanks for your quick reply! Hitting a pace of around 5:10-5:30/km already, type of guy who can’t bear to take it slow 🙈 maybe a nice long walk would do?

misswobble profile image
misswobbleGraduate in reply to Mause

Oh crikey! That’s a bit soon to be flooring it. If your legs are new to running I’d ease off the gas I really would

Walking will help bed them in for sure 😃👍🙂. New Balance are usually good to go straight out the box mind you 🏃‍♂️

Mause profile image
MauseGraduate in reply to misswobble

Thanks so much for your advice ☺️ Started with a bit of a walk in between rain showers yesterday, hope to walk a couple k’s tonight after work, then that should do! Must admit I have long legs so that helps getting a high pace 😋

backintime profile image
backintimeGraduate

I used mine to walk the dogs to break them in, seemed to work.

Mause profile image
MauseGraduate in reply to backintime

A walk it is then 😬 can’t wait for their first real test, felt great at the store 😎

backintime profile image
backintimeGraduate in reply to Mause

I got mine on a run day but after my run, and it was my 2 day break, so they had 6 dog walks before I used them to run

Mause profile image
MauseGraduate in reply to backintime

Same here, ran this morning, but my feet kill me more and more after each run so got in the shower and went for new ones. Impulsive buyer? Noooo 😆

backintime profile image
backintimeGraduate in reply to Mause

:D

backintime profile image
backintimeGraduate in reply to backintime

I do notice we didn't get a photo though, we like shoe photos here :)

Mause profile image
MauseGraduate in reply to backintime

LOL! There you go 😉

backintime profile image
backintimeGraduate in reply to Mause

Lovely, I can see why you want to try them out (I live vicariously through other people's shoe photos :) )

Shoe porn rules !

Mause profile image
MauseGraduate in reply to backintime

Glad to be at your service 😜 yay shoe porn!

backintime profile image
backintimeGraduate in reply to Mause

Truth be told, I took a quick look first then had to zoom in to see that it said "Fresh Foam" and not "Fresh Porn", I was most disappointed that they haven't incorporated shoe porn directly into the shoe :D

Mause profile image
MauseGraduate in reply to backintime

😂😂😂 I’ll contact New Balance’s Marketing Department on your behalf 😜

MuddledGardener profile image
MuddledGardenerGraduate in reply to backintime

Bahahaha! 🤣🤣🤣

misswobble profile image
misswobbleGraduate in reply to backintime

😁

Fatgirlslim19 profile image
Fatgirlslim19Graduate

Very snazzy!

Mause profile image
MauseGraduate in reply to Fatgirlslim19

Thank you ma’am! Snazzy is a spot on description 😆

Fatgirlslim19 profile image
Fatgirlslim19Graduate in reply to Mause

😆

LUHAN profile image
LUHANGraduate

Love the new shoes!!

Mause profile image
MauseGraduate in reply to LUHAN

Thanks! Hope I’ll still like ‘em after a few runs 😉

LUHAN profile image
LUHANGraduate in reply to Mause

Hopefully....let us know!

Mause profile image
MauseGraduate in reply to LUHAN

Phenomenal 🤩 did W8R1, couldn’t stop smiling the first 15 minutes. And broke every pb I had previously set 🙈

LUHAN profile image
LUHANGraduate in reply to Mause

That's great to hear!!! So glad they are good for you. Well done.

Mause profile image
MauseGraduate in reply to LUHAN

I think I ran 5k in 26:49.. think I’m Reading Runkeeper wrong 😂 and 6,3k in 36:55 (including warm up and cool down...)

LUHAN profile image
LUHANGraduate in reply to Mause

You are flying.. not running!

Oldgirlruns profile image
OldgirlrunsGraduate

Some seriously smart new shoes there Mause!

Mause profile image
MauseGraduate in reply to Oldgirlruns

Thank you! Let’s hope it’s not all looks 😋

You may also like...

Problems breaking in new shoes...

done four runs in them now: w3r4, w4r2 and w4r3 (I did w4r1 in my old shoes). During each run my...

New shoes! (And Theo)

So today I went to a proper running shop and had my gait measured. An interesting experience but I...

W4R3 - Is it new shoes time?

new shoes. I decided before I set out that if I did it, and felt ok by the end of the last run I...

6K for Tortoise in New Shoes! 🐢

when jogging along, I am delighted if my pace per km starts with a 9. And on the odd occasion when...

New Blue Shoes - Alert

Have been getting a bit of discomfort under my toes with my old shoes. I visited my friendly...