Wow what a fantastic feeling! Even had a enough gas in the tank to push through and complete 5k.
To all those of you out there at the beginning of this journey or maybe you’re contemplating starting - do it. Flick the doubt chimp off your shoulder and get out there and run.
C25k works...for everyone...I’ve met some great motivational people on this forum so a big thank you to all of you who have completed this journey with me. This is not the end...it’s just the beginning 😊
Ahhhhh massive congratulations Hedgehog on graduation! You’re absolutely right, the journey has only just begun, and I hope we stay in touch for a long time yet.
Don’t forget to claim your graduate badge.
Think about your consolidation runs over the next 3 weeks.
Try out a Park Run, I did this yesterday and it was awesome! Xx
Aww thanks JaoJao you guys have been amazing support!
How do I claim my badge?!? I’d forgotten about that - was just amazed to have completed lol.
I inadvertently found a park run yday up at Rosliston. I don’t have any locally which is crazy given we have a running club here but hey! Got a couple of busy weekends (daughters 18th next week 😱) but I’m definitely going to start park running! Xx
Fantastic, congratulations and well done on pushing through to 5k. 👍🏼😃
Thanks Dottie!!
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.bnn
Well done you did 5k too! Wow congratulations to you. So pleased for you 😆👩🎓.
Thanks Janice!!! X
Congrats- very inspiring! 👏
Well done. It really is a great program.
Well done Hedgehog I nearly missed your post a big fantastic congrats to you you have nailed it and this program really does work doesn’t it the best app that I’ve ever downloaded 😉🏃🏻♂️
It definitely is! I’ve tried a few over the years but this is by far the best!
It certainly is you keep up the great work I’m doing my run later as I’m watching the women’s triathlon x
It is..it is...go you!!!
