Feeling good after today's run, took me 2 weeks to finish W7 but did 4 runs as didn't feel quiet ready for W8 today. But I feel even if i can't achieve more and 25mins is the best I can do it's way better than nothing and more than I thought I'd ever manage.
Feeling proud: Feeling good after today's run... - Couch to 5K
Feeling proud
Written by
Ferret4
Graduate
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1 Reply
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Good for you, and absolutely no shame in taking more time to do the weeks at all. You will recognise when you are ready to step up to the next set of runs. Well done! 😀