W5r3 - it’s happened again!

[SteveR62]

Yes... I know we’re supposed to treat this run just like any other. But even so, it’s felt like it’s been looming on the horizon for the last week or so. So I walked out the door this morning with a mixture of excitement and trepidation. Happy to say I walked back in half an hour later with a huge grin on my face. This keeps happening. Just when I think “C25k is just asking too much today” it proves what a brilliantly designed programme it is in preparing you for what’s ahead, and I somehow manage it. Chuffed to bits

[Buddy34 Graduate]

So you should be chuffed that 20 minute run still sticks in my mind good luck with the rest of c25k 😊😊

[SteveR62 Graduate in reply to Buddy34]

Thank you. Probably for the first time I really feel like I can do this now.

[backintime Graduate]

well done! you're over half way now.

it's a great feeling when you finish that one isn't it!

[SteveR62 Graduate in reply to backintime]

It is a great feeling. Both the run and it feels like it’s the top of the hump of the hill to completion. Or am I deluding myself?

[backintime Graduate in reply to SteveR62]

not at all, you are definitely over the hump - onwards and upwards

[Jell6 Graduate]

So you should be chuffed. 🤗

Now just take 6/1 nice and slow , it can be a bit sneaky!

[SteveR62 Graduate]

Thanks for the advice. The way my legs feel right now I think it will have to be slow!